Acupuncture

About

Acupuncture is an ancient Chinese medical technique that involves inserting thin needles into specific points on the body to restore balance and promote health. It is based on the concept of qi (life energy) flowing through meridians, and when this flow is disrupted, it can lead to illness. By stimulating these points, acupuncture aims to improve the flow of qi, thereby enhancing overall well-being. It is commonly used for pain relief, including back pain and migraines, and also addresses conditions like anxiety and depression. Acupuncture's effects are multifaceted, involving the release of endorphins to reduce pain and stress, and improving blood flow and oxygenation. It is recognized by the World Health Organization and the National Institutes of Health for its benefits in managing various health conditions. The practice is generally safe when performed correctly, using sterile needles. Its global popularity has grown significantly, with increasing use in integrative health approaches.