
Arepa
FoodAbout
Arepas are flat, round cornmeal cakes originating from Colombia and Venezuela. They are made from pre-cooked cornmeal, known as masarepa, mixed with water and salt. This gluten-free and vegan flatbread can be grilled, baked, fried, or steamed. Arepas are versatile, often served with various toppings or fillings such as cheese, butter, meat, or avocado. In both Colombia and Venezuela, arepas are a staple food enjoyed throughout the day. They can be served plain or split to make sandwiches, filled with ingredients like chicken, guacamole, or eggs. Arepas are similar to other Latin American flatbreads but have distinct regional variations. They are crispy on the outside and soft inside, making them a delightful accompaniment to many meals.