Cayenne Pepper

About

Cayenne pepper is a vibrant spice derived from dried and ground red chili peppers, known for its intense heat and clean flavor. It belongs to the Capsicum family and is closely related to bell peppers and jalapeños. Originating from the city of Cayenne in French Guiana, it has become a staple in various cuisines worldwide, including Southwestern American, Mexican, Cajun, and Creole cooking. Cayenne pepper's spiciness comes from capsaicin, which not only adds flavor but also offers potential health benefits. Cayenne pepper is versatile in cooking, enhancing the flavors of soups, stews, sauces, and marinades. It is often used in hot sauces and seasonings. Beyond its culinary use, capsaicin in cayenne pepper may help with pain relief, metabolism boost, and digestive health. However, it can cause stomach upset or heartburn in some individuals. With a Scoville heat rating of 30,000 to 50,000 units, cayenne pepper adds a fiery kick to dishes, making it a popular choice for those who enjoy spicy flavors.