Cycling

About

Cycling is a versatile sport and recreational activity that involves riding bicycles. It began as a competitive sport in 1868 with a race near Paris, France, and has since evolved into various forms, including road cycling, track cycling, mountain biking, and BMX racing[1][3]. Cycling is known for its numerous health benefits, such as improving cardiovascular fitness and reducing the risk of coronary heart disease by enhancing heart strength and lowering blood pressure[2][4]. Cycling is a low-impact activity suitable for people of all ages, offering both individual and team competition formats. It is also a popular mode of transportation and leisure activity, providing an environmentally friendly alternative to motorized vehicles[1][4]. The sport includes prestigious events like the Tour de France and features prominently in the Summer Olympic Games[1][5]. Overall, cycling combines physical exercise with social interaction and environmental benefits, making it a widely appreciated activity globally.