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Fleur de Sel

Ingredient

About

Fleur de Sel is a type of sea salt renowned for its delicate flavor and high quality. It is harvested by hand from the surface of shallow salt ponds, primarily in France, particularly in the regions of Guerande and Camargue. This labor-intensive process contributes to its rarity and cost. Fleur de Sel is known for its light, flaky crystals and a briny flavor that retains a hint of oceanic freshness. Its moisture content is higher than other salts, which enhances its flavor and texture when used as a finishing salt. Fleur de Sel is ideal for adding a subtle yet sophisticated touch to dishes. It is often used to finish meals just before serving, as its delicate crystals dissolve quickly, enhancing flavors without overpowering them. Common uses include sprinkling it over meats, seafood, vegetables, and even sweet treats like caramels or chocolates. Its unique texture provides a satisfying crunch, making it a prized ingredient in both savory and sweet dishes. Despite its high cost, Fleur de Sel is valued for its ability to elevate the taste and presentation of a wide range of culinary creations.