Hand Cycling

Ciclismo de mano, also known as hand cycling, is a recreational and competitive sport that involves riding a specially designed bicycle with hand pedals instead of traditional pedals. This unique form of cycling allows individuals with physical disabilities, such as spinal cord injuries, multiple sclerosis, or amputations, to participate in a physically demanding and mentally challenging activity. The sport requires a combination of strength, endurance, and coordination as riders use their arms to propel the bike forward. The history of hand cycling dates back to the early 20th century, when it was initially developed as a form of rehabilitation for individuals with physical disabilities. Over the years, the sport has evolved to become a competitive discipline, with international competitions and a growing global community of hand cyclists. The sport is governed by the Union Cycliste Internationale (UCI), which sets the rules and regulations for hand cycling events. With its unique challenges and rewards, hand cycling has become a popular and inclusive sport that celebrates the human spirit and promotes physical activity for all.