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Implement the '2-Minute Rule'

Concept

About

The 2-Minute Rule is a productivity technique that advises completing tasks that can be finished in under two minutes immediately. This approach, popularized by David Allen in "Getting Things Done," helps manage small tasks efficiently, reducing mental clutter and minimizing procrastination. By tackling quick tasks promptly, you prevent them from accumulating and distracting you from more significant work. Examples of tasks suitable for the 2-Minute Rule include responding to simple emails, tidying your workspace, or making a quick phone call. Implementing the 2-Minute Rule can enhance productivity by maintaining focus on larger tasks. It also helps build momentum for more complex projects by encouraging immediate action. For larger tasks, starting with a two-minute commitment can overcome initial resistance, making it easier to continue working. This rule is effective when applied during dedicated processing times or between focused work sessions, ensuring that small tasks do not disrupt deeper work. It's crucial to use this rule selectively to avoid multitasking and maintain a clear mind.