Kayla Itsines

Kayla Itsines is a renowned Australian fitness personality, entrepreneur, and author, best known for her influence on the global health and wellness industry. Born on May 21, 1991, in Adelaide, Australia, Kayla began her journey in the fitness world at a young age, driven by her passion for health and her desire to help others achieve their wellness goals. As a certified personal trainer, Kayla has built a massive following across various social media platforms, sharing her expertise on fitness, nutrition, and lifestyle. Her signature program, BBG (Bikini Body Guide), has become a global phenomenon, empowering millions of women to take control of their health and fitness. With her down-to-earth approach, relatable personality, and dedication to her craft, Kayla has established herself as a trusted authority in the health and wellness space, inspiring countless individuals to adopt a healthier, more balanced lifestyle.