Nike Alphafly 3

About

The Nike Alphafly 3 is an elite-level running shoe designed for maximum performance, particularly in marathon distances. It features a lightweight design, weighing 7.09 oz (201g), making it highly versatile for both fast-paced races and longer runs. The shoe incorporates a full-length ZoomX foam midsole, providing exceptional cushioning and responsiveness. The addition of two Air Zoom units in the forefoot enhances energy return, while a full-length carbon fiber plate propels runners forward efficiently. The Alphafly 3 is engineered for speed, with a focus on stability and comfort. It boasts a wider carbon plate and a repositioned Air Pod system, which improves stability for both midfoot and heel strikers. The Atomknit upper offers multidirectional containment and breathability, ensuring a snug fit. While it excels at faster paces, it may feel less natural at slower speeds due to its aggressive design. Overall, the Nike Alphafly 3 is ideal for runners seeking a high-performance shoe for competitive racing and personal bests.