
The original salad is made of tomato, cucumber, bell pepper and red onion, all with salt, black pepper and oregano and dressed with olive oil. To this are added pieces of feta cheese, capers and kalamata olives. Lettuce, despite what most people think, is very rare in Greek salad. There is a salad variant called μαρούλι, "lettuce", instead of salad and it is very different. It consists of lettuce, spring onion and fresh dill, all dressed with olive oil and vinegar or lemon juice.
FoodAbout
The traditional Greek salad, known as Horiatiki, is a vibrant and flavorful dish composed of key ingredients such as tomatoes, cucumbers, bell peppers, and red onions. These vegetables are seasoned with salt, black pepper, and dried oregano, then dressed with extra virgin olive oil. To enhance the salad, pieces of feta cheese, capers, and Kalamata olives are added, providing a salty and tangy taste. Notably, lettuce is not typically included in a traditional Greek salad, contrary to common perceptions. Instead, there is a separate salad called "μαρούλι," which translates to "lettuce" and consists of lettuce, spring onions, and fresh dill, dressed with olive oil and vinegar or lemon juice. This distinction highlights the authentic composition of a Greek salad, emphasizing its unique flavor profile and texture without the inclusion of leafy greens.