The Wellness Mama Podcast

About

The Wellness Mama Podcast is a weekly series that explores a wide range of topics related to holistic health, parenting, and natural living. Hosted by Katie Wells, the podcast aims to provide actionable tips and insights to help families improve their overall well-being. Since its inception in 2014, the podcast has covered diverse subjects such as real food, stress management, sleep, fitness, toxins, and DIY solutions for a healthier lifestyle. Katie often interviews experts in various fields, offering a comprehensive perspective on different health-related issues. The podcast is part of the broader WellnessMama.com platform, which also includes a blog and YouTube channel. The content is carefully researched and reviewed by a team of medical advisors to ensure accuracy and reliability. With over 900 episodes, the podcast has become a trusted resource for women and families seeking practical advice on maintaining a healthy lifestyle. Katie's approach is personal and relatable, drawing from her own experiences as a mother of six and her journey in natural health. The podcast's wide appeal extends beyond parenting, offering valuable insights for anyone interested in holistic wellness.