
Tibetan Butter Tea
Traditional drinkAbout
Tibetan Butter Tea, known as Po cha, is a traditional and essential drink in Tibetan culture. It is primarily made from yak butter, strong tea, and salt, giving it a distinctive salty flavor. The tea used is often a smoky type of brick tea, which is boiled for hours to create a dark, potent brew. This drink plays a significant role in Tibetan daily life, often consumed with tsampa, a staple food, and during social gatherings to welcome guests. Tibetan Butter Tea is valued for its nutritional benefits, providing warmth and energy, especially in high-altitude regions. It helps prevent chapped lips and aids digestion. Traditionally, it is prepared using a wooden churn, but modern methods often involve blenders. The drink is an integral part of Tibetan hospitality, with guests being continually served refills as a sign of respect. Its unique taste and cultural significance make it a quintessential experience for those visiting Tibet.