Youper

About

Youper is a mental health application that utilizes artificial intelligence (AI) to offer personalized support and guidance. The app features a conversational interface, allowing users to engage in text-based discussions with an AI-powered assistant. This interactive approach is designed to simulate real-time conversations, helping users navigate through moments of distress and self-reflection. Youper incorporates Cognitive Behavioral Therapy (CBT) techniques, providing users with tools to manage anxiety, depression, and other mental health challenges. Youper also includes features for mood tracking and analysis, enabling users to gain insights into their emotional patterns and identify areas for improvement. The app supports symptom monitoring for various mental health conditions and allows users to access their mental health history securely. Youper prioritizes user privacy and security, ensuring a safe environment for individuals to explore their mental well-being. By integrating AI with evidence-based therapies, Youper aims to make mental health support more accessible and effective.