Best Foods to Have at Home for a Power Outage

Peanut butter is a quick source of protein and energy, making it ideal for a power outage. It can be paired with crackers or bread for a simple meal.

• Long shelf life

• Source of protein

• Does not require refrigeration

• Versatile in cooking

Whole wheat crackers are a durable, non-perishable food item that can be paired with peanut butter, canned meats, or cheeses for a quick meal. They are also a good source of fiber.

• Sustained energy source

• Easy to store

• Require no preparation

• Versatile for eating alone or with other foods

Canned beans are an excellent choice for a power outage because they are versatile, nutritious, and can be consumed without cooking. They can be used in various dishes, such as salads or as a protein source in sandwiches.

• Sustained protein source

• Easy to store

• Ready to eat

Fresh fruits like apples, oranges, and avocados are nutritious and can be safely stored at room temperature for a while. They provide essential vitamins and can be eaten raw.

• Provide quick energy

• Hydrate the body

• Improve mood

• Require no cooking