Best vegan soups from Spain

Discover the finest vegan soups inspired by Spain's rich culinary tradition. This selection features healthy and delicious options, from adapted classics like gazpacho or garlic soup, to innovative creations with legumes and seasonal vegetables. Perfect for those seeking authentic Spanish flavours without animal products, these soups are ideal for any time of year. Explore easy-to-prepare recipes that allow you to enjoy Spanish gastronomy in a different and nutritious way.

210100% verified
  1. 1

    Salmorejo Cordobés (Vegan Version)

    150 Global Votes
    • Quick and easy to make

      (+4)

    This vegan version of Salmorejo Cordobés offers a delicious and refreshing alternative to the traditional cold soup, maintaining its intense flavor and creamy texture. It is a healthy and easy-to-prepare option, ideal for those looking to enjoy Spanish gastronomy without animal-derived ingredients.

  2. 2

    Spanish Lentil Soup (Sopa de Lentejas)

    60 Global Votes
    • Spicy and satisfying

      (+4)

    Spanish Lentil Soup is a nutritious and comforting Spanish dish, easily adapted into a vegan version without losing its authentic flavor. Its preparation with lentils, fresh vegetables, and spices makes it a healthy and satisfying option, ideal for any diet.

  3. 3

    Gazpacho

    0 Global Votes
    • Made with fresh raw veggies

      (+4)

    This traditional Andalusian gazpacho is inherently vegan, made with a base of fresh vegetables such as tomatoes, peppers, and cucumber, along with olive oil and vinegar. Its preparation without animal products makes it an ideal and delicious option among Spanish vegan soups, offering an authentic and refreshing taste.

  4. 4

    Ajoblanco

    0 Global Votes
    • Naturally vegan, no substitutions needed

      (+4)

    Ajoblanco is an inherently vegan cold soup from Andalusia, made with almonds, bread, garlic, and vinegar, offering a creamy texture and refreshing flavor. Its no-cook preparation and plant-based ingredients make it an ideal dish for those seeking healthy and traditional Spanish cuisine options.

  5. 5

    Spanish Potato and Vegan Chorizo Soup

    0 Global Votes
    • Hearty and rustic

      (+4)

    This soup offers a vegan take on a traditional Spanish dish, standing out for its rich, spicy, and smoky flavor. Its one-pot preparation makes it a practical and comforting option, perfect for enjoying Spanish cuisine without animal products.

  6. All the rankings you can imagine

    Thousands of verified votes to discover the best. Your vote here counts

  7. 6

    Caldo Gallego (Vegan Version)

    0 Global Votes
    • Perfect white bean soup recipe

      (+4)

    This vegan version of Caldo Gallego offers a healthy and ethical reinterpretation of an iconic Spanish dish. It stands out for its ability to replicate the richness and traditional flavor using only plant-based ingredients, making it an excellent option for plant-based diets. Its preparation with white beans, potatoes, and leafy greens ensures a nutritious and comforting soup.