Mejores yogures naturales sin azúcar de supermercado

Discover a selection of the best natural unsweetened yogurts available in supermarkets. This guide will help you choose healthy and delicious options for your daily diet. We analyze the texture, flavor, and quality of different brands, including Greek and whole milk varieties. Find the perfect yogurt for your breakfasts, desserts, or snacks, without added sugars.

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  1. 1

    Stonyfield Organic Lowfat Plain

    215 Global Votes
    • Creamy, clean, and versatile

      (+4)

    This yogurt is made with 100% organic milk from pasture-raised cows and contains no added sugars, making it a healthy choice. Furthermore, it is USDA Organic, Non-GMO Project Verified, gluten-free, and Kosher Certified, ensuring a high-quality and pure product.

  2. 2

    Danone Oikos Greek Yogurt

    71 Global Votes
    • Crazy-thick and dense

      (+4)

    This Greek yogurt is highly recommended for its quality and ease of use, offering significantly higher protein content than non-Greek yogurts. Its nutritional profile, with 14.7% protein, makes it an excellent choice for a balanced and healthy diet.

  3. 3

    Yoplait Skyr Greek 0% Sugar

    42 Global Votes
    • High in protein (almost 40 grams)

      (+4)

    This yogurt offers a creamy texture and natural flavor without added sugars, making it ideal for a balanced diet. Its high protein content contributes to satiety and muscle maintenance, making it a nutritious and versatile option.

  4. 4

    Día Yogur Natural

    23 Global Votes

    Día Natural Yogurt has been positively rated by the OCU, achieving a score of 73 out of 100 in its final evaluation. It stands out for its excellent quality-price ratio, being considered the best private-label natural yogurt for its nutritional balance and flavor. Its formulation with 100% Spanish whole milk gives it a smooth taste and creamy texture.

  5. 5

    Yoka Natural Greek Yogurt

    22 Global Votes
    • Has a relatively low calorie density

      (+4)

    This natural Greek yogurt stands out for its low caloric content, with only 50 kcal per 100 grams, and its absence of added sugars. Its nutritional profile makes it an ideal choice for those seeking a healthy, protein-rich product for their daily diet.

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  7. 6

    Nestlé Yogur Natural

    9 Global Votes
    • Thick and creamy texture

      (+4)

    Nestlé Natural Yogurt stands out for its nutritional profile, offering a good source of calcium and protein with a low saturated fat content. Its creaminess and the presence of live and active cultures contribute to digestive health, making it a nutritious and tasty option for daily consumption.

  8. 7

    Tregar Sin Azúcar

    7 Global Votes
    • Healthy, nutritious, and versatile

      (+4)

    This yogurt is made with simple ingredients like milk and lactic ferments, without added sugars or sweeteners, making it an authentic and healthy option. Its nutritional profile is notable for being low in fat and carbohydrates, providing vitamins A and D, ideal for a balanced diet.

  9. 8

    Carrefour Bio Natural Yogurt

    1 Global Votes
    • Made with organic ingredients

      (+4)

    This natural yogurt stands out for its no-added-sugar formulation, making it ideal for a healthy diet and for those seeking low-calorie options. It has been recognized by the OCU for its excellent quality-price ratio and its nutritional profile, including low fat and calorie content.

  10. 9

    Dahi Descremado Natural

    0 Global Votes
    • Great price

      (+4)

    This yogurt stands out for its authentic, creamy, and slightly tart flavor, making it ideal for those seeking natural options without added sugar. Its production with high-quality Grade A milk ensures a smooth texture and a balanced flavor profile, perfect for daily consumption or for incorporating into various recipes.

  11. 10

    Ser Batido Sabor Natural

    0 Global Votes

    This yogurt offers an authentic and natural flavor without added sugars, making it ideal for those seeking healthy options. Its nutritional profile stands out for its high protein content (15g per serving) and the inclusion of probiotics, vitamins D and E, and being reduced in lactose.

  12. 11

    LALA Natural sin azúcar

    0 Global Votes
    • Has a creamy and smooth consistency

      (+4)

    This yogurt stands out for its high calcium and protein content, according to the 2026 PROFECO analysis, making it a nutritious option. Its no-added-sugar formulation positions it as a healthy alternative for daily consumption, ideal for those looking to manage their diet.

  13. 12

    Milkout Natural Yogurt without added sugar

    0 Global Votes

    This yogurt is valued for its natural composition and the absence of added sugars, making it ideal for those seeking healthy options. It offers a creamy texture and an authentic taste, serving as an excellent source of protein and beneficial probiotics for digestion.

Frequently asked questions

This ranking evaluates the best natural no-sugar-added yogurts available in supermarkets, considering aspects such as taste, texture, natural ingredients, and the presence of beneficial probiotics. Greek yogurt, skyr, and other varieties are also taken into account.
The results of this ranking reflect the preferences and standout characteristics of each yogurt, based on available information regarding taste, nutritional content, and overall experience. It is recommended to consider your own taste preferences and yogurt type (Greek, traditional, etc.) when making a choice.
Yes, the ranking also considers no-sugar-added plant-based yogurt options, such as those made from coconut milk, soy milk, or cashew milk, to provide a comprehensive guide for consumers with different dietary needs.

How we built this ranking and what to consider when choosing

Our methodology for ranking the best natural no-sugar-added yogurts is based on a comprehensive evaluation of key characteristics consumers look for, utilizing the information available in the context.

  • We consider yogurts widely available in supermarkets, ensuring that recommendations are accessible to most consumers.
  • The evaluation focuses on yogurts that have no added sugars, prioritizing the naturalness of their ingredients.
  • The variety of yogurt types is valued, including Greek, skyr, traditional, and plant-based alternatives, to cover a wide spectrum of preferences.
  • Aspects such as taste, creamy texture, protein content, and the presence of beneficial probiotics are determining factors in the ranking.
  • The yogurt must be a natural product with no added sugars, focusing on pure and healthy ingredients.
  • Yogurts with a pleasant texture and a balanced flavor profile, not overly tart or artificial, are prioritized.
  • Supermarket availability is crucial, ensuring that recommended products are easy for the average consumer to find.
  • Yogurts that offer additional nutritional benefits, such as high protein content or the presence of live probiotic cultures, are valued.
  • Diverse varieties are included, such as Greek yogurt, skyr, and plant-based options, to provide a comprehensive guide.