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Bebidas vegetales más sostenibles

Discover the most sustainable and environmentally friendly plant-based drinks. This guide explores options with a lower impact on water, land, and carbon emissions, offering eco-friendly alternatives to dairy milk. We analyze varieties such as soy, oat, hemp, and pea milks, highlighting their environmental benefits. Find the ideal plant-based drink for your sustainable lifestyle, prioritizing those in recyclable containers. Make informed choices to protect the planet with every selection.

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  1. 1

    YoSoy Plant-Based Drinks (Oat)

    394 Global Votes
    • 100% renewable energy consumption

      (+4)

    YOSOY Organic Oat Drink is made with natural and organically farmed ingredients, such as oats and natural park water, which minimizes its environmental impact. The brand stands out for its commitment to sustainability by offering products free from additives and added sugars, promoting cleaner and more responsible production. Its manufacturing process and raw material selection reflect a conscious approach to sustainability in the plant-based beverage industry.

  2. 2

    Oatly Barista Edition (Oat)

    79 Global Votes
    • Fully foamable

      (+4)

    Oatly Barista Edition stands out for its commitment to sustainability, evidenced by its significantly lower carbon footprint compared to cow's milk, with reductions between 44% and 80%. Furthermore, the company has implemented the use of 100% British-grown oats and recyclable packaging, contributing to a 7-13% emission reduction by 2026 and minimizing transport impact.

  3. 3

    Califia Farms Oat Barista Blend

    47 Global Votes
    • Crafted for sustainability

      (+3)

    This oat beverage stands out for its formulation without gums or stabilizers, using natural starches to achieve a creamy, frothy texture. Its commitment to simple, plant-based ingredients, coupled with certifications like non-GMO, underscores its focus on sustainability. Furthermore, its mild flavor and superior performance in coffee beverages make it a preferred choice for conscious consumers.

  4. 4

    Gutbio Oat Drink

    3 Global Votes
    • EU Organic certified, preserving biodiversity and soil fertility

      (+4)

    This oat drink stands out for its nutritional composition, which includes low fat content and no added sugars, aligning with healthier consumption practices. Its production under standards that prioritize sustainability and ingredient quality contributes to a lower environmental impact. Furthermore, it is a vegan and lactose-free option, making it an inclusive and environmentally friendly alternative.

  5. 5

    Monsoy Soy Drink

    2 Global Votes
    • Made with Montseny water

      (+4)

    Monsoy Soy Drink is made with organic soy and water from Montseny Natural Park, highlighting a commitment to quality ingredients and natural origin. Its production from non-GMO soybeans and its nutritional profile rich in vegetable proteins position it as a conscious choice for consumers.

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  7. 6

    Loncoleche Avena

    2 Global Votes
    • Supports regenerative agriculture

      (+4)

    Loncoleche Avena provides a dairy alternative with an ingredient profile that includes oats, calcium carbonate, and vitamin D, supporting a balanced diet. Its lactose-free, fat-free, and cholesterol-free formulation positions it as a conscious choice for consumers seeking healthy, plant-based products.

  8. 7

    Nature's Heart Almendra

    1 Global Votes
    • More sustainable than cow milk by a big margin

    This plant-based drink stands out for its 100% natural composition, free from additives and preservatives, aligning it with more conscious and sustainable consumption practices. Its plant-based origin makes it an alternative with a lower environmental impact compared to traditional dairy, contributing to a more planet-friendly diet.

  9. 8

    Cuisine & Co Avena

    1 Global Votes
    • Supports regenerative agriculture

      (+4)

    Cuisine & Co Avena stands out for its commitment to sustainability, utilizing responsibly sourced oats and production processes that minimize environmental impact. Its formulation focuses on clean and often organic ingredients, contributing to a more planet-friendly plant-based drink option. Furthermore, as a private label product, it makes sustainable choices accessible to a wider audience.

  10. 9

    Isola Bio Oat Chai Drink

    0 Global Votes
    • Made with fresh and nutritious Italian oats

      (+4)

    This plant-based drink stands out for its organic composition and the use of 100% natural ingredients, which minimizes the environmental impact of its production. Its formulation without added sugars, palm oil, or preservatives underscores a commitment to health and sustainability. Furthermore, its oat base is known for being a more ecological option compared to other dairy alternatives.

  11. 10

    Alpro Original (no added sugars)

    0 Global Votes
    • 25% lower carbon footprint

      (+4)

    This plant-based drink stands out for its soy-based composition, a protein source with a generally lower environmental impact than animal dairy. Its no-added-sugars formulation contributes to a healthier diet, aligning with sustainability and wellness principles. Furthermore, its enrichment with vitamins and calcium makes it a nutritious and complete option for daily consumption.

  12. 11

    Vivesoy Soy Drink

    0 Global Votes
    • Made with 100% ingredients sourced in Spain

      (+4)

    Vivesoy Soy Drink stands out for its commitment to sustainability by using 100% of its ingredients, such as soy, from Spanish crops. This focus on local sourcing reduces the carbon footprint associated with transport and supports national agriculture. Furthermore, its 100% plant-based nature positions it as an alternative with a lower environmental impact compared to traditional dairy products.

  13. 12

    NotMilk Baja en Grasas Notco

    0 Global Votes
    • Vegan and Non-GMO Project Verified

      (+4)

    NotMilk Low Fat Notco stands out for its commitment to sustainability, using 92% less water, 74% less energy, and emitting 74% fewer emissions than animal-based dairy milk. Its innovative formulation, powered by artificial intelligence, allows it to offer a delicious and nutritious alternative with a significantly reduced environmental impact. This product represents a significant advancement in creating food items that minimize ecological footprint.

  14. 13

    Monsoy Organic Oat Drink

    0 Global Votes
    • Organic farming respects the environment

      (+4)

    Plenish Organic Oat Drink is made with just three natural ingredients: water, organic gluten-free oats, and sea salt, which minimizes its environmental impact. Its commitment to a clean formulation, free from added sugars, oils, or gums, makes it a highly sustainable and healthy choice. The Plenish brand focuses on 100% naturally-sourced ingredients and processes that support sustainability.

  15. 14

    Ades Soja Natural

    0 Global Votes
    • Low impact on greenhouse gas emissions, water use, and land use compared to other high-protein foods

      (+4)

    AdeS Soja Natural is a plant-based beverage that has been a cornerstone in the global market for milk alternatives, notable for its nutritional composition. It offers a balanced macronutrient profile and is a good source of vitamins D and A, as well as calcium, contributing to a healthy and sustainable diet.

  16. 15

    Gerblé Oat Drink

    0 Global Votes
    • Uses recyclable packaging

      (+2)

    Gerblé Oat Drink is made with 14% oats, an ingredient known for its lower environmental impact compared to other plant bases. The Gerblé brand is committed to reducing sugar, salt, and fat, which contributes to a healthier nutritional profile and, by extension, more conscious and sustainable consumption.

  17. 16

    Buonocosí Soya

    0 Global Votes

    Buonocosí Soya is valued for its fresh taste and simple ingredient composition, making it a preferred choice for those seeking high-quality dairy alternatives. Its creamy flavor profile with a hint of vanilla makes it a delicious and versatile plant-based drink for daily consumption.

  18. 17

    Orasì Soya

    0 Global Votes
    • 90% less sugar than OraSì Soy milk

      (+4)

    Orasì Soya stands out for its 100% Italian soy composition and its GMO-free, gluten-free, and lactose-free formulation, making it a high-quality plant-based drink option. Its no-added-sugars version and low caloric content position it as a nutritious and conscious alternative for daily consumption.

Frequently asked questions

This ranking evaluates plant-based milks based on their environmental impact, considering factors such as water and land use, and carbon emissions compared to cow's milk. Nutritional profile is also considered.
Users can participate by voting for their favorite plant-based milks or those they consider most sustainable. Community participation helps reflect consumer preferences and experiences.
The results should be interpreted as a guide to identify plant-based milk options with a lower environmental impact. It highlights alternatives like hemp, soy, and oat milk for their overall sustainability.
The evaluation includes a variety of plant-based milks such as almond, oat, soy, cashew, hemp, coconut, flax, pea, and macadamia, among others, focusing on their ecological footprint.

How we built this ranking and what to consider when choosing

Our methodology for ranking the most sustainable plant-based milks is based on a comprehensive analysis of their environmental impact and market relevance. We aim to offer a clear and useful guide for sustainability-conscious consumers.

  • Environmental impact assessment: Water and land use, and carbon emissions associated with the production of each type of plant-based milk are considered, compared to animal-derived milk.
  • Nutritional profile consideration: While the primary focus is sustainability, nutritional content, such as protein contribution, is also taken into account to provide a more comprehensive view.
  • Brand relevance and availability: Brands and types of plant-based milks that are widely accessible and relevant to consumers are included, such as Malk, Three Trees, PureOaty, Califia, Koko, etc.
  • Community and expert opinion: User feedback and insights from sustainability reporters are integrated to enrich the ranking and reflect public perception.
  • Reduced environmental impact: Plant-based milks with the lowest water footprint, land use, and CO2 emissions are prioritized, such as hemp, soy, and oat milk.
  • Market availability: Options that are accessible to the average consumer are considered, including well-known and emerging brands with a clear commitment to sustainability.
  • Innovation in sustainable packaging: The use of innovative and sustainable packaging, such as PLA (Polylactic Acid) bottles, which are biodegradable and derived from renewable resources, is valued.
  • Recognition for sustainability: Brands that have received ethical accreditations or are highlighted for their commitment to sustainable product development, such as PureOaty, are included.