Best online resources for coping with grief

Launching in April 2026, The Grief App is a new, expert-designed 24/7 grief support toolkit. It offers interactive workbooks, audio journals, and practical tools for on-demand processing of grief, making it a cutting-edge resource.

VITAS Healthcare provides free, accessible, and diverse virtual and phone-in grief support groups. These include specialized groups for parents, LGBTQ+ individuals, men, and Spanish-speaking communities, ensuring broad inclusivity.

What's Your Grief is an educational platform offering a comprehensive approach to grief through practical education, creative expression, and online community discussions. It provides valuable articles and workshops to help individuals understand and navigate their grief.

Heartlight Center offers a wide array of virtual grief support programs, including specialized groups for various types of loss and new programs like 'Yoga for Grief Relief' in 2026. This diversity caters to a broad range of needs.

This organization provides crucial and specialized support for those grieving a loved one lost to suicide, offering 24/7 online forums and educational resources. It is created by survivors for survivors, ensuring a deeply understanding community.

Tender Hearts offers structured, expert-led support with David Kessler, including live Zoom sessions, weekly video lessons, and over 25 specialized grief support groups. Its strong community focus and flexibility make it a valuable resource.

BetterHelp is a highly recommended online therapy platform for grief, offering quick matching to licensed therapists. It is effective for addressing grief, depression, and post-traumatic stress, providing accessible support.

Talkspace is a top-rated online therapy platform that connects users with licensed therapists, including those specializing in grief. Its messaging options and ease of switching therapists make it a flexible and user-friendly choice for grief support.

My Grief Angels is a highly transparent and top-rated resource offering extensive free peer-led virtual grief support groups and online courses. It provides a supportive community with specialized groups for various types of loss, including pet loss and LGBTQIA+ loss.

The Compassionate Friends provides invaluable online support for parents, grandparents, and adult siblings grieving the death of a child. Its moderated Facebook groups offer a dedicated and understanding community for this specific and profound type of loss.

Grieving.com is one of the largest and most active online grief forums, offering 24/7 access to a broad community. It provides discussion boards for all types of loss, allowing individuals to connect and share their experiences at any time.

Grief Refuge is a daily companion app that provides a safe space for exploring grief through daily reflections, intention setting, and stories of healing. It helps users learn coping mechanisms and find peace in their grief journey.

Founded by Megan Devine, Refuge in Grief offers compassionate guidance, education, and online courses for navigating grief. It is known for its insightful approach, providing valuable resources and articles to support individuals through their loss.

The Dougy Center is a leading resource for grieving children, teens, young adults, and their families, offering a safe place and comprehensive online grief education. Its webinars and professional seminars provide valuable insights for both families and professionals.

Lifeboat simplifies the process of asking for and receiving support from one's personal network during grief. It allows grieving individuals to communicate their specific support needs to friends and family, reducing the burden of outreach.