Aikido

About

Aikido is a modern Japanese martial art developed by Morihei Ueshiba, emphasizing harmony and circular movements to neutralize aggression. It combines techniques from Daitō-ryū Aiki-jūjutsu with Ueshiba's spiritual and philosophical insights. Aikido's core principles include irimi (entering), atemi (strikes), kokyu-ho (breathing control), and tenkan (turning) movements. Practitioners use joint locks, throws, and pins to redirect an attacker's energy without relying on brute strength. Aikido is non-competitive and inclusive, focusing on ethical conflict resolution and personal growth. It incorporates training with traditional Japanese weapons like the bokken, tantō, and jō. Aikido promotes peace, self-awareness, and cooperation, aiming to transcend dualistic conflict. Its practice involves partner exercises that foster harmony and mutual assistance, making it suitable for people of all ages. Aikido's philosophical underpinnings encourage practitioners to overcome their own limitations rather than seeking victory over others.