Ironman Hawaii

About

The Ironman Hawaii, held annually in Kailua-Kona, is one of the most prestigious triathlon events globally. It involves a 3.8 km swim in Kailua Bay, a 180 km bike ride along the coastal route to Hawi, and a 42.195 km marathon run. The race is known for its challenging conditions, including high temperatures and unpredictable winds. The event requires participants to complete all segments within a strict time frame, typically under 17 hours. The Ironman World Championship has a rich history, dating back to 1978 when it was first held on Oahu. It moved to Kailua-Kona in 1981 and has since become a symbol of endurance and determination. The race attracts top athletes worldwide and is widely covered on television. Its reputation as a grueling test of physical and mental strength makes it a pinnacle achievement in the triathlon community.