Judo

About

Judo is a Japanese martial art and combat sport, meaning "gentle way," which emphasizes grappling techniques like throws, holds, and joint locks. Founded by Jigoro Kano in 1882, it evolved from jujutsu, focusing on using an opponent's energy against them. Judo is practiced in a dojo on a tatami mat, with practitioners wearing a judogi uniform. The sport includes various techniques such as standing and sacrifice throws, groundwork, and submission holds. Judo is a full-contact sport with a strong competitive element, yet it emphasizes safety and mutual respect. It has been an Olympic sport since 1964 and is popular worldwide for its physical and mental discipline. Judo promotes self-confidence, self-discipline, and respect for others, making it accessible to people of all ages and genders. Its training involves a ranked system with colored belts, reflecting skill levels from beginner to advanced practitioners.