Kiwano (Horned Melon)

About

The Kiwano, also known as the Horned Melon, is a unique fruit with a striking appearance. Its exterior features a thick, leathery rind covered in small, raised spines, typically transitioning from green to a vibrant yellow-orange color with dark orange speckling when ripe. The fruit is small to medium-sized, averaging 10 to 20 centimeters in length, with an oval shape and blunt ends. Despite its spiky exterior, the Kiwano is edible, including the skin, though it is often discarded due to its chewy texture. Inside the Kiwano, there is a lime-green, jelly-like pulp filled with tender, white seeds. The taste is mild and subtly sweet, often described as a mix of cucumber, melon, and lime. The fruit is rich in vitamins C and A, and it contains antioxidants. Kiwano melons are native to Africa but are now grown in various regions, including the United States and New Zealand. They are versatile, suitable for eating fresh, adding to salads, or blending into smoothies. The unique appearance and flavor of the Kiwano make it a popular choice for both culinary and ornamental purposes.