Stoicism

About

Stoicism is a school of Hellenistic philosophy that emerged in ancient Greece and Rome, founded by Zeno of Citium around 300 BCE. It emphasizes the practice of virtue as the path to achieving a well-lived life, or eudaimonia. Stoics focus on developing four cardinal virtues: prudence, fortitude, temperance, and justice. These virtues help individuals live in accordance with nature and cultivate self-control and resilience, allowing them to navigate life's challenges with emotional stability. Stoicism teaches individuals to distinguish between what they can and cannot control, accepting the latter with equanimity. It promotes a life of moral character, encouraging engagement in human affairs while maintaining inner peace. Stoic philosophy has influenced various fields, including ethics and personal development, and remains relevant today for its practical wisdom and resilience-building principles.