Flank Steak

About

Flank steak is a lean cut of beef taken from the abdominal muscles of the cow. It is known for its robust, beefy flavor and is often used in dishes like fajitas, stir-fries, and salads. The steak is typically long and flat, with a distinct grain that can make it slightly tough if not prepared correctly. However, when marinated and cooked properly, it becomes tender and juicy. Flank steak is low in fat and high in protein, making it a popular choice for health-conscious individuals. Marinating is key to unlocking the full potential of flank steak, as it helps to break down the muscle fibers and infuse the meat with additional flavors. Common marinades include ingredients like soy sauce, citrus juice, and spices. Cooking methods such as grilling, pan-searing, or slow braising are ideal for achieving optimal tenderness. When sliced against the grain, flank steak offers a satisfying texture that complements a variety of dishes. Its versatility and rich flavor make it a favorite among chefs and home cooks alike.