Popular Supplements and Their Uses

Supports gut health and immune system function.

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Essential for bone health, especially for those with limited sun exposure.

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Supports heart health and brain function.

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Important for muscle and nerve function, often taken for sleep and relaxation.

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May help with energy production and anti-aging.

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May help regulate blood sugar and cholesterol levels.

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Popular among athletes for muscle recovery and performance enhancement.

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Used for muscle growth and recovery, especially after workouts.

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Supports digestive health and can help lower cholesterol.

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Used as a general dietary supplement to fill nutritional gaps.

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