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Top Goals for Starting a New Routine

Created byBillionhands · 0 votos
1

Practice Gratitude Journaling

Concept

Reflect on the good things in life

Practice Gratitude Journaling cover

0 votes

2

Limit Screen Time to 2 Hours Before Bed

Health concept

Improve sleep quality and reduce distractions

Limit Screen Time to 2 Hours Before Bed cover

0 votes

3

Eat 5 Servings of Fruits and Vegetables

Health concept

Nourish your body with a balanced diet

Eat 5 Servings of Fruits and Vegetables cover

0 votes

4

Exercise for 20 Minutes Daily

Activity

Get moving and energize your body

Exercise for 20 Minutes Daily cover

0 votes

5

Read for 15 Minutes Before Bed

Habit

Wind down with a book and clear your mind

Read for 15 Minutes Before Bed cover

0 votes

6

Take a 10-Minute Break Every Hour

Concept

Recharge and avoid burnout

Take a 10-Minute Break Every Hour cover

0 votes

7

Drink 8 Glasses of Water Daily

Advice

Stay hydrated and focused throughout the day

Drink 8 Glasses of Water Daily cover

0 votes

8

Wake Up 30 Minutes Earlier

Concept

Start the day with a productive boost

Wake Up 30 Minutes Earlier cover

0 votes

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