


Top Plant-Based Proteins for a Healthy Diet
Created byBillionhands · 0 votos
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Chickpeas
FoodRich in protein, fiber, and various vitamins and minerals

0 votes
Spirulina
FoodAlgae-based protein, rich in iron and antioxidants

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Lentils
FoodHigh in protein and fiber, versatile in recipes

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Quinoa
FoodComplete protein source, rich in fiber and minerals

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Tofu
FoodSoy-based protein, versatile in stir-fries and curries

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Pea Protein
Food ingredientHigh-quality protein powder, great for smoothies and supplements

0 votes
Seitan
FoodWheat gluten-based protein source, great for meat substitutes

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Tempeh
FoodFermented soybean product, high in protein and probiotics

0 votes
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